Tips for Sleep Deprivation During Pregnancy | firstScan at Window to the Womb

Doing these simple things can really help ease the problems that steal your sleep. You should always remember to mention any sleep issues you have to your midwife and GP as they may be able to suggest more medicinal solutions or safe medications. Avoid caffeine in anything. If it’s in things like chocolate, don’t eat after midday. Like caffeine, try … Read More

10 Ways to Ease Morning Sickness | Window to the Womb

When you ask someone who is pregnant, what is the worst part about pregnancy the answer is usually ‘the morning sickness’. Some women are blessed and don’t suffer from morning sickness or if they do it’s only for a short period of time. But some aren’t as lucky and suffer from morning sickness for a while and this may be … Read More