What Do Contractions Really Feel Like?

Discover what contractions might feel like during each stage of labour. Learn about early, active, and transition phases, and understand how every labour experience is unique.
Coping with Hyperemesis Gravidarum

Hyperemesis Gravidarum (HG) is more than just morning sickness. It is a severe form of nausea and vomiting during pregnancy, leading to dehydration, weight loss, and an inability to keep food down. For those experiencing HG, navigating daily life, especially balancing work and home responsibilities, can feel overwhelming. However, there are strategies and lifestyle adjustments […]
The Science of Pregnancy: How Babies Grow

Pregnancy is one of the most miraculous and transformative experiences in human biology. It’s a process that spans approximately nine months (40 weeks), during which a single fertilised egg grows into a complex human being. Understanding how this growth occurs isn’t just fascinating, but it also helps expectant parents, doctors, and scientists alike comprehend the […]
What Every New Parent Should Know Before Bringing Home Baby

Discover practical, non-judgmental tips for new parents preparing to bring home their baby. From sleep patterns to feeding and self-care, learn what to expect during the early days of parenthood without the pressure to be perfect.
Hyperemesis Gravidarum: When Morning Sickness Becomes Severe

For many women, pregnancy brings a degree of nausea and vomiting—often referred to as morning sickness. While unpleasant, it’s usually manageable and fades after the first trimester. However, for a small percentage of expectant mothers, these symptoms become far more severe. This condition, known as hyperemesis gravidarum (HG), can have a significant impact on daily […]
The Impact of Pregnancy on Teeth & Oral Health

Discover how pregnancy affects your oral health, from hormonal changes that lead to gum disease to calcium depletion that can weaken teeth. Learn essential tips for maintaining healthy teeth and gums during pregnancy.