The Science of Pregnancy: How Babies Grow

Pregnancy is one of the most miraculous and transformative experiences in human biology. It’s a process that spans approximately nine months (40 weeks), during which a single fertilised egg grows into a complex human being. Understanding how this growth occurs isn’t just fascinating, but it also helps expectant parents, doctors, and scientists alike comprehend the […]
What Every New Parent Should Know Before Bringing Home Baby

Discover practical, non-judgmental tips for new parents preparing to bring home their baby. From sleep patterns to feeding and self-care, learn what to expect during the early days of parenthood without the pressure to be perfect.
Hyperemesis Gravidarum: When Morning Sickness Becomes Severe

For many women, pregnancy brings a degree of nausea and vomiting—often referred to as morning sickness. While unpleasant, it’s usually manageable and fades after the first trimester. However, for a small percentage of expectant mothers, these symptoms become far more severe. This condition, known as hyperemesis gravidarum (HG), can have a significant impact on daily […]
The Impact of Pregnancy on Teeth & Oral Health

Discover how pregnancy affects your oral health, from hormonal changes that lead to gum disease to calcium depletion that can weaken teeth. Learn essential tips for maintaining healthy teeth and gums during pregnancy.
Using a Birth Ball: Is It Worth the Investment?

A birth ball is a simple yet effective tool that can enhance comfort during pregnancy, support an easier labour, and aid in postpartum recovery. Whether you’re looking to relieve back pain, prepare your body for birth, or find a natural way to manage labour pain, a birth ball is well worth considering.
Maternal Mental Health in the UK: Antenatal & Postnatal Support

Maternal mental health matters. Learn about antenatal & postnatal mental health struggles, signs to look out for, and where to find support in the UK. You’re not alone—help is available.