How to find calm when things feel uncertain
Pregnancy can be one of the most exciting times in life—but it can also bring unexpected moments of fear and uncertainty. Whether it’s a sudden cramp, spotting, or a change in symptoms, pregnancy scares can feel overwhelming.
At Window to the Womb, we understand how quickly joy can turn to worry. We’re here to offer clarity, compassion, and clinical insight when you need it most.
It’s Normal to Worry
Anxiety during pregnancy is common, particularly if it’s your first time—or if you’ve experienced previous losses. According to Tommy’s, 1 in 10 women will experience anxiety strong enough to affect their everyday life while pregnant.
These feelings are valid. The good news? You’re not alone, and there’s support available.
Common Pregnancy Scares
Here are a few of the most common reasons people seek reassurance during pregnancy:
- Spotting or light bleeding
- Cramps or abdominal discomfort
- Not feeling baby move as expected (especially after 24 weeks)
- Sudden change in pregnancy symptoms (e.g. nausea stopping early or breast tenderness fading)
- Previous miscarriage or traumatic pregnancy
If you’re ever unsure whether something is “normal,” always speak to your midwife or GP.
How Reassurance Scans Can Help
A reassurance scan offers more than just a look at your baby – it provides peace of mind.
At Window to the Womb, our early and wellbeing scans are designed for moments just like this. Whether you’re under 10 weeks and worried, or further along and not feeling movement, our team offers:
- Fast, same-day appointments
- Private, calming scan rooms
- Fully qualified medical sonographers
- Clear communication with empathy
- Immediate results and advice
Explore our Early Reassurance Scans or Wellbeing & Growth Scans based on your stage of pregnancy.
When to Seek Urgent Help
You should contact your midwife, GP, or go to A&E if you experience:
- Heavy bleeding or passing clots
- Sharp, one-sided abdominal pain
- Sudden swelling of the face/hands
- Blurred vision or severe headaches
- No movement from baby after 24 weeks
More information is available via NHS Pregnancy Advice.
What Our Patients Say
“I had two miscarriages before this pregnancy, and the early scan helped me breathe again. It was gentle, calm, and I felt really looked after.”
– Hannah, Leeds
“I wasn’t sure if the lack of movement was just tiredness or something else. The team reassured me and baby was absolutely fine. Thank you.”
– Priya, Birmingham
Let Us Support You
Every pregnancy is different—and so are the emotions that come with it. If you’re feeling worried, know that reassurance is just a conversation away.
Find your nearest clinic and book online with confidence. We’re here for you at every step, from early worries to late pregnancy checks.
You deserve peace of mind. Let us help you find it.
