How to Reduce Pregnancy Swelling

Swelling, or edema, is a common pregnancy symptom, especially in the later stages. It usually occurs in the feet, ankles, legs, and hands as your body retains extra fluid to support you and your growing baby. While some swelling is normal, it can be uncomfortable. Here are some safe, effective ways to reduce pregnancy swelling, […]
What Can I Eat During Pregnancy? Nutritious Choices for You and Baby

Eating well during pregnancy is one of the most important ways to support your health and your baby’s development. With so much information about what’s safe and what’s not, navigating pregnancy nutrition can feel overwhelming. Here’s a guide on what you can enjoy, what to avoid, and tips on making the most of each meal […]
When Can I Feel My Baby Move?

One of the most exciting and anticipated moments during pregnancy is when you first feel your baby move. It’s a tangible sign that your little one is growing and developing, and for many mums-to-be, it’s a moment that truly makes the pregnancy feel real. But when exactly can you expect to feel those first flutters? […]
Understanding Gestational Diabetes

Pregnancy is an exciting time, but it also brings various health considerations. One concern can be gestational diabetes, a condition that affects some pregnant women and in some cases can have serious implications for both the mother and baby if left unmanaged. In this post, we’ll explore what gestational diabetes is, how it’s diagnosed, its […]
The Secret Santa Appeal by Action for Children

This holiday season, Window to the Womb has joined forces with Action for Children to make Christmas a little brighter for children across the UK through their Secret Santa Appeal. Our support for this campaign adds a new layer of community engagement to their mission, helping families and children in need experience the joy and […]
Preparing Siblings for a New Baby

Welcoming a new baby into the family is an exciting time, but it can also be a challenging transition for older siblings. They may feel a mix of emotions, from excitement and joy to jealousy and confusion. To help ease the transition and foster a positive relationship between siblings, it’s important to prepare older children […]