Pregnant Ladies Guide To Eating Festive Foods At Christmas

You can eat: Sushi; As long as the fish was frozen first (the raw variety may contain tiny worms that are killed by freezing). Ready-made sushi should be fine as regulations mean that the fish must be frozen first. A restaurant making sushi may use fresh fish, so ask before you order. Smoked salmon is safe too. However, if it’s … Read More

Our 4D Scan Experience – Lyndsay Gardner

window to the womb

4D Scan: Yesterday we had the most magical experience as we got to see our babies face for the first time! We had a 4D scan at Window to the Womb Surrey. As opposed to being clinical like an NHS scan, this is all about getting you lovely views of your baby to help with bonding. We were are treated … Read More

Welcome To Your Pregnant Christmas

Window to the Womb Pregnant Christmas

Make this Christmas about you (as much as you can, without being a selfish pain-in-the-bum!) After you become a mum, you won’t have the chance to be self-indulgent. Do whatever it is that makes you happy! Whilst pregnant, there are certain foods for you to avoid. Be sure to check with the bakers of any homemade cakes just incase any … Read More

How much alcohol is safe to drink whilst pregnant?

Alcohol in Pregnancy Window to the Womb

If you are planning a pregnancy, already pregnant or breastfeeding your baby, not drinking alcohol is the safest option as it can harm your unborn baby. Both bingeing at the weekend and drinking steadily every day is harmful to your baby. There has been no research that shows an occasional drink will have little effect on your baby. In fact, … Read More

Our 4D Scan Experience – Georgina Clarke

our-4d-baby-scan-georgina-clarke

We were so lucky to have the amazing Georgina Clarke visit our Window to the Womb baby scan studio in Bristol. Georgina runs a wonderful blog “…about pregnancy, babies and parenting!…” and Window to the Womb are lucky enough to feature. In her blog, Georgina describes herself as “…a typical 20 something year old girl (woman?), I have been married … Read More

What is The ‘Nub Theory?’ – The Gender Prediction Method

the nub theory gender scan window to the womb

You may of seen or heard rumours of the ‘Nub Theory’ – so we thought we would explain exactly what this gender predicting practice is. The ‘Nub Theory’ suggests it’s possible to tell the gender of your child in an ultrasound scan from as early as 12 weeks. It is supposedly the earliest point of prediction using modern technology; however … Read More

Here’s Some Ideas for a Fitter Baby Body

Window to the Womb Baby Body

There’s always a lot of hype surrounding what you should and shouldn’t do and the do’s and don’ts of food and exercise. Dependent on what you read and where, everyone will tell you different. But surely rather than just deciding to eat for two and laze around all day the idea should be everything in moderation. That way you can … Read More